toss-coachingcampVenue : TOSS Academy, Trivandrum
Coach : Mr. Stefanus Rendy Desmawan (Indonesia) and team.
Duration : Fifteen days (during X’mas holidays)
Period : 20 Dec 2016 to 04 Jan 2017
Fees : Rs. 15000/- (includes coaching, food, accommodation)
Separate trainers for skill & physical development : Available
Trainees limit : Min – 15, Max – 20.
No of Daily practice sessions : Three, (I – 6 am to 8 am), (II – 10 am to 12 pm), (III – 6 pm to 8 pm)

Accommodation : Available at TOSS Academy itself for 16 players — on first come first serve.
Cafeteria : Available
Dress Code : Capri leggings / track suit lower is compulsory for female players.

Kitting : Non Marking Shoes and proper badminton apparels & Outdoor jogging shoes.

Menu

(Limited but Sufficient)

Morning tea : 5.30 am – 5.45 am
(Black / Milk Tea/Coffee, Rusk/Biscuits/Bits etc)

Breakfast : 8.15 am – 9 am
(Milk, Boiled Egg, Banana, Appam/Puttu/Poori etc with suitable curry)

Lunch : 12.30 pm – 1.30 pm
(Veg Salad, Curd , Meals with Fish Curry & Kappa / Ghee Rice / Biriyani etc)

Evening Tea : 5 pm
(Milk Tea/Coffee, Vada / Samosa etc)

Dinner : 8.30 pm to 9.30
(Roti / Parotta, Chicken / Beef / Egg Curry / Fry, Fruits etc)