Physical Conditioning


Fascino Fitness and Performance is a team work. It is clear that the development of sports and fitness needs team efforts from all sectors to reach the desired target. We are more than a team with dedicated efforts to develop the new concept of health and fitness in the most reliable way that makes our clients to avail the maximum result in minimum time. Our areas of concern start from the setting of the health club to the complete planning and implementation of the training program. We are equipped with relevant professional qualification and experience with newly developed programs to generate a culture of fitness and sports through the organization.

A Personal Trainer is a person who helps and motivates the corporate to be fit in his life. He will design and frame the workout according to the interest and nature of the individual. The personal trainer will be a good consultant and a good friend for you in the matter regarding the health and fitness of you. As a personal trainer we will not only be concerned with the supervision of exercises and fitness routines, but also play a multifaceted role of an advisor, supervisor and evaluator of several activities taking place during your work.

Fascino Fitness and Performance have been consultants to organizations like National Cricket Association (BCCI), Kerala Cricket Association, Kricket Spero & Springs Academy, Dubai and have been training elite Indian cricketers, likes of VVS Laxman, Ajinkya Rahane, K L Rahul, Robin Utthappa, Pragyan Ojha, Sanju Samson, Sachin Baby, Mithali Raj, Nooshin al Khadeer and Gouher Sultana to name a few. We have a branch at Vellayambalam, Trivandrum, Kerala. We have infrastructure facilities like Gym, Cross fit arena, Swimming pool, Aerobics/ Yoga hall and playground. We have specialized routines for Strength and Conditioning, Cross fit training, Cardio/group sessions (Aerobics, Zumba, water aerobics, Treadmill, Elliptical trainer, Spinning cycle), Boot camps and Yoga.